I'm Ba-ack.

I was just re-reading some of my old posts. Fun.

Been going through a "self-improvement" phase again. I've got to take charge of my life...tired of "going with the flow." Especially when the "flow" is not bringing me where I want/need to go. Okay, so I am getting some yoga dvds and plan to start doing at least 10 minutes of yoga a day to start. I've started these breathing exercises, too. Then I will add some meditation just after the yoga. I've gotten to the point where I can't sleep late, so getting up early seems to be the best time for this. I've been walking about half an hour at least 3 times a week - that goal is to walk every day. So I am going to get up off my fat butt right now and walk. Before it gets too stiflingly hot. :)

More later.

Merry Christmas!

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Garlic Festival

Here are links to the vids I recorded at the Garlic Festival. In one of 'em, you can hear Nan Patience talking about the turkeys...one of the funniest things I hear all day!

Garlic Man

Garlic Festival Part Deux

AWOL Soldier

Apparently, there are many US soldiers who oppose the war. Here is a message from one who went AWOL, talking about what the people of Iraq are like and why he went AWOL. Not graphic.

A freedom of speech issue?

Here's one for a discussion... What do you think?